• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Jay farrant

Powerlifting / Strength Coach

  • Home
  • Coaches
  • Clients
    • Reviews
  • Articles
    • Strength & Muscle Building
    • Powerlifting
    • Fat Loss
    • General
  • Shop

20 Things About A.B.S Powerlifting

April 2, 2016 By jayfarrant Leave a Comment

1. Our facility has no mirrors, except in the toilet. 2. Our facility has no traditional cardio machines what-so-ever. We believe that there are better methods to improve your cardiovascular fitness and training. 3. In total we have 12 squat racks and 6 Deadlift platforms. 4. We are one of the most drug tested teams […]

Filed Under: Powerlifting Tagged With: Dublin powerlifitng Classes, Dublin Powerlifitng Team, Irish Powerlifting Coach, Powerlifitng Coach Dublin, Powerlifting Dublin, Powerlifting Gym In Ireland, Strength and Conditioning Coach Dublin, Strength Gym and Coach Dublin

Why Everyone Needs To Strength Train!

August 25, 2015 By jayfarrant Leave a Comment

No matter what your goal is fat loss, physique or sports performance you always need to include some type of strength element into your training! Let me explain why. Let’s take a 1.2 litre engine and a 2 litre engine. Both will make a car run but between the two of them one will consume […]

Filed Under: General, Powerlifting, Strength & Muscle Building Tagged With: ABS Powerlifitng Glasnevin, Drug Free Powerlifting, Hazel Hu Jay Farrant, Irish Powerlifting Federation, Online Powerlifting Coach, Powerlifting Coach Ireland, Powerlifting Dublin, SBD Ireland, Strength Training and Fat Loss

Copyright © 2022 · www.jayfarrant.com