Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; twitter_wp_Widget has a deprecated constructor in /home/sbdirela/jayfarrant.com/wp-content/plugins/twiiter-wp-widget/my-twitter.php on line 43
Deprecated: Non-static method BasicSEO::init() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298 Gym In Dublin Archives - Jay farrant Deprecated: Non-static method BasicSEO::print_title() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_keywords() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_description() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_google_verification() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_bing_verification() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_alexa_verification() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Deprecated: Non-static method BasicSEO::print_google_analytics() should not be called statically in /home/sbdirela/jayfarrant.com/wp-includes/class-wp-hook.php on line 298
Personally I have found that prioritising a period of training to volume over intensity is optimal for the raw lifter. Training at too high of an intensity for long periods has resulted in athletes burning out and sustaining unnecessary injuries.They become worn out and can not compete at maximal strength as a result. In additional […]
Powerlifting has exploded over the last few years with more new clubs and teams popping up all over the country. It is fantastic that the sport is growing so quickly with clubs not only springing up in gyms and private facilities but at University level as well. In 2012 I decided to compete in a powerlifting competition. As […]
